1. Complete the sentences with the words below.

(Hoàn thành các câu với các từ dưới đây.)

1 Using fitness apps is the latest __________

2 It's not necessary to have a mat or __________ for a home gym.

3 Some fitness apps track __________ and give badges as rewards.

4 Exercise equipment, like a __________, uses technology.

5 You can learn __________or boxing from a smart fitness mirror.

6 Jim has a __________ who he works out with three times a week.

7 The app gives __________ tips like when it's time to eat or sleep.

2. Write the correct form of the words in brackets.

(Viết dạng đúng của các từ trong ngoặc.)

1 Mike exercises every day to stay __________ (FITNESS)

2 Sarah is often sick because she has a(n) __________ lifestyle. (HEALTH)

3 It is important to exercise __________ (REGULAR)

4 I try to eat __________ and avoid junk food. (HEALTH)

5 Jack is interested in __________ and wants to become a personal trainer. (FIT)

6 __________  exercise and a proper diet are the key to good health. (REGULARLY)

3. a) Mark the letter A, B, C or D to indicate the word CLOSEST in meaning to the underlined word.

(a) Đánh dấu vào chữ cái A, B, C hoặc D để chỉ từ gần nghĩa nhất với từ gạch chân.)

1 I try to work out at least three times a week.

A run

B lift weights

C move

D exercise

2 It's important to control your food portions so you don't gain weight.

A watch

B make

C reduce

D rule

b) Mark the letter A, B, C or D to indicate the word OPPOSITE in meaning to the underlined word.

(b) Đánh dấu chữ cái A, B, C hoặc D để chỉ từ trái nghĩa với từ gạch chân.)

1 Did you apply your suncream?

A take off

B wash

C remove

D clean

2 I eat a balanced diet in order to stay strong.

A heavy

B awful

C fatty

D unhealthy