Write the correct forms of the words in brackets.

(Viết dạng đúng của các từ trong ngoặc.)

1. Eating a _______ diet plays an important part in a healthy lifestyle. (BALANCE)

2. I always feel _______ after a good night’s sleep. (ENERGY)

3. Danny is _______ strong because he does weightlifting every day. (PHYSICAL)

4. Jackon suffers from _______. He’s often awake most of the night. (SLEEP)

5. She’s joining a running club because she wants to improve her _______. (FIT)

6. You should avoid foods that contain a lot of sugar and fat because they’re _______. (HEALTH)

7. The fitness instructor encouraged the class to exercise _______ with high-intensity workouts. (ENERGY)

8. Practising martial arts can boost your energy and build your _______. (CONFIDENT)

9. When doing difficult exercises, you should _______ slowly and steadily. (BREATH)

10. Exercise and sports might help you feel _______ better by reducing stress. (MENTAL)

11. What are some safe ways to increase my body _______? (STRONG)

12. Sue eats _______, so she has some health problems. (HEALTH)

13. Sports and exercise are _______ to our bodies and minds. (BENEFIT)

14. If I eat too much at lunchtime, I’ll feel _______ afterwards. (SLEEP)

15. Exercising _______ is a great way to maintain a good apprearance and a healthy weight. (REGULAR)

Choose the correct options.

(Chọn những lựa chọn đúng.)

16. A bad _______ at night will make you feel tired the next morning.

A. sleep                                               B. sleepy                                 C. sleepless                                  D. sleeplessness

17. Can you tell me how to _______ my back muscles?

A. strong                                 B. strongly                              C. strength                                   D. strengthen

18. Pat seemed _______ after two hours of working out at the gym.

A. breath                                 B. breathe                               C. breathless                                D. breathlessly

19. A(n) _______ in brain chemicals can cause mental healthy problems.

A. balance                               B. balanced                             C. imbalance                   D. unbalanced

20. If you eat more _______ foods, you can improve your digestive system.

A. healthy                               B. unhealthy                           C. healthily                                  D. unhealthily