Vocabulary (Từ vựng)

Healthy-living activities/ Lifestyle tips (Các hoạt động sống khoẻ/ Các bí kíp về lối sống)

1. Choose the correct option. (Chọn đáp án đúng.)

1. Phoebe always maintains/meditates for 20 minutes a day.

2. I usually exercise/manage four times a week.

3. We should avoid/remove using our mobile just before we go to bed.

4. Do you apply/floss your teeth twice a day?

5. Screen time should be limited/removed in the evening.

6. Its hard to join/maintain a healthy weight when you sit all day.

7. Managing/Applying stress is important if you want to have a healthier lifestyle.

8. You must manage/remove fizzy drinks from your diet it you need to lose weight. 

Healthy lifestyle habits (Các thói quen về lối sống khoẻ mạnh)

2. Match the words in the two columns. (Nối các từ trong hai cột.)

Health problems / Symptoms & Advice (Các vấn đề về sức khoẻ / Triệu chứng và lời khuyên)

3. Choose the correct option. (Chọn đáp án đúng.)

1. Tilt your head backwards when you have a _____ to stop the bleeding.

A. nosebleed               B. sore throat              C. rash

2. You should take a cool bath if you get _____.

A. itchy eyes               B. sunburn                   C. carsick

3. If you have a sore throat, stay in bed and _____.

A. drink juice              B. use an ice pack       C. get fresh air

4. _____ if your skin is red and hot.

A. Use a nose spray    B. Drink juice C. Apply a special cream 

Grammar (Ngữ pháp)

Participial phrases/to-infinitives clauses (Cụm phân từ/ mệnh đề với to V₀)

4. Complete the sentences using correct forms of the verbs in brackets.

(Hoàn thành các câu sau sử dụng dạng đúng của động từ trong ngoặc.)

1. The beefsteak _____ (serve) in this restaurant is the best.

2. John was the first _____ (join) a gym in our group.

3. The boy _____ (hold) his nose over there is my cousin. He often gets a nosebleed.

4. Water _____ (drink) in large amounts can prevent dehydration and skin problems.

5. My brother is the only one _____ (get) carsick in my family.

Perfect gerunds/ Perfect participles (Danh động từ hoàn thành/ Phân từ hoàn thành)

5. Complete the sentences using the verbs in the list in perfect gerunds or perfect participles.

(Hoàn thành các câu sau dung các động từ trong danh sách ở dạng danh động từ hoàn thành hoặc phân từ hoàn thành.)

• study • manage • receive • cut down • drink

1. _____ on fast food. Hannah lost lots of weight.

2. She admitted _____ some fizzy drinks before bed yesterday.

3. My uncle praised his son for _____ such high scores on the graduation exam.

4. _____ stress effectively, Fiona improved her health a lot.

5. She regretted _____ harder when she was younger.

Modals (must/ have to /should /ought to / had better) (Động từ khuyết thiếu (must/ have to /should /ought to / had better))

6. Choose the correct option. (Chọn đáp án đúng.)

1. You don't have to/mustn't plan your meals on your own. We did that for you.

2. According to the doctor's advice, he must/ has to cut down on fizzy drinks.

3. You had better not/shouldn't eat too much salt. It's dangerous for your body now.

4. I think you ought to/have to remove fatty foods from your diet if you want to lose weight.

5. He is badly injured. You must/have to call an ambulance. It's urgent.