Unit 1: Leisure Activities - Hoạt Động Giải Trí
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Read the following text about doing yoga and do the tasks that follow.
Bài 1a
Task 1. Read the following text about doing yoga and do the tasks that follow.
(Đọc bài viết sau về việc tập yoga và làm các yêu cầu sau đó.)
Yoga originates in India and it is good for both your body and mind. Anyone can do yoga - women or men, adults or children. Special children's classes are devised to help them to cope with pressures they feel from their schoolwork. By learning how to co-ordinate breathing and movement, yoga helps them to develop body awareness, self-control, and flexibility. Taking up yoga also helps them to focus and become better with daily routines. Start doing yoga by setting aside a regular time for it. Go slowly, listen to your body and don't push it too far as yoga is not a competitive sport. Study each pose and practise it as ỵou control ỵour body and mind. Prepare well before each session: avoid tight clothing and a full stomach. An ideal time to do yoga is berore breakfast.
a. Match the words and phrases in the box with their meanings.
(Nối các từ và cụm từ trong ô với nghĩa của chúng.)
1. stress 2. to come from 3. activities you do every day 4. you do it because you want to win 5. the ability to move your body into different positions 6. to work together |
a. flexibility b. co-ordinate c. pressure d. originate e. competitive sport f. daily routines |
Bài 1b
1b. Answer the following questions.
(Trả lời các câu hỏi sau.)
1. Where does yoga come from?
(Yoga đến từ đâu?)
2. Who can do yoga?
(Ai có thể tập yoga?)
3. Why should children do yoga too?
(Tại sao trẻ em cũng nên tập yoga?)
4. What do you learn when you do yoga?
(Bạn học được gì khi tập yoga?)
5. How can prepare for doing yoga? (Chuẩn bị như thế nào cho việc tập yoga?)
Bài 1c
1c. Decide if the following suggestions are right or wrong according to the text.
(Quyết định xem những đề nghị dưới đây theo bài viết là đúng hay sai.)
1. It's important that you do yoga regularly.
2. If your body says 'stop', you should stop and don't push it.
3. You don't need to understand well the pose you are practising.
4. Yoga is competitive.
5. The best time for doing yoga is the first thing in the morning.
Bài 2a
Task 2. Read the following text about what children in Sweden like doing in their free time.
(Đọc đoạn văn sau về trẻ em ở Thụy Điển thích làm gì trong thời gian rảnh.)
a. Fill the gaps with the words/ phrases provỉded.
(Điền từ/cụm từ được cho vào chỗ trống.)
interests listening hanging out a musical instrument doing sport |
Swedish teenagers enjoy (1) ____________ to music and (2) ____________ with friends, just like most children around the world. Everyone is encouraged to develop his or her own (3) ____________. Singing and playing (4) ____________ are popular leisure activities. According to a government website, almost one in three Swedish children aged 13-15 play an instrument in their spare time. (5) ____________ sports is also encouraged. 68 per cent of 13 to 15-year-olds are members of a sports Club. Football is the most popular (6) ____________ among both girls and boys. Then comes horse riding for girls. Boys prefer football, swimming, and ice hockeỵ
Bài 2b
2b. List all the leisure activities mentioned in the text.
(Liệt kê các hoạt động giải trí được đề cập đến trong bài.)
Bài 2c
c. Decide if the statements are true (T) or false (F).
(Xác định các câu sau đúng (T) hay sai (F).)
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T |
F |
1. Swedish teenagers have leisure activities that are very different from those of the teenagers in other countries. |
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2. They do their leisure activities according to their parents' wishes. |
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3. Swedish children enjoy music. |
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4. Only Swedish boys like playing football. |
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5. Swedish girls don't like riding horses. |
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6. More Swedish boys do ice hockey than horse riding. |
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