1. Listen. Then practice with a partner. 

(Nghe. Sau đó thực hành với bạn cùng học)

Doctor: What's the matter, Ba?

Ba: I feel terrible. I have an awful stomachache.

Doctor: It must be something you ate. Are your Mom and Dad OK?

Ba: Yes, they are fine

Doctor: What did you eat last night?

Ba: We ate fish, rice and soup. I also ate spinach, but Mom and Dad didn't.

Doctor: So it was probably the spinach. Did your Mom wash it well? 

Ba: She didn't wash it. I did.

Doctor: Spinach is very good for you, but you must wash it carefully. Vegetables often have dirt from the farm on them. That dirt can make you sick. I'll give you some medicine to make you feel better.

Ba: Thanks, doctor.

Now complete the story.

(Điền vào câu chuyện)

Ba went to the (1)______ because he was (2) ______. The doctor (3) ______Ba some questions. Ba said he (4) ______ some (5) ______ last night. The doctor said he must (6) ______ the spinach (7) ______. (8) ______ can be dirty. The dirt can (9) ______ people sick. (10) ______ gave Ba  some (11) ______ to make him feel better. 

2. Listen and Read. Then answer the questions.

(Nghe và đọc. Sau đó trả lời câu hỏi)

A balanced diet

We know that the food we eat affects our whole life. For example, there is sugar in many kinds of food. It adds taste to food. Sugar is not an unhealthy food. We need sugar to live. In moderate amounts, it is good for you. It gives you energy and you feel less hungry.

But we must remember to eat sensibly. We should have a balanced diet. We should:

• eat a moderate amount of fatty food and sugar.

• eat some body-building foods, like meat and dairy products.

• eat plenty of cereals, fruit and vegetables.

What does a ‘balanced diet' mean? It means you eat a variety of foods without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and healthy. Don't forget about exercise either! We all need exercise. Follow these guidelines and enjoy the food you eat - that is the key to a healthy lifestyle.

Questions.

(Câu hỏi) 

a) Name two advantages of eating sugar. 

b) Is a balanced diet alone enough for a healthy lifestyle? Why?/Why not? 

c) Do you think your diet is balanced? Why?/Why not? 

3. Write a menu for yourself and your family, including details of break­fast, lunch and dinner. Make each meal healthy and balanced. Use this pic chart lo help you.

(Viết thực đơn cho em và gia đình, bao gồm chi tiết cho bữa ăn sáng, trưa và tối. Hãy chọn bữa ăn bổ dưỡng và cân bằng. Hãy dùng biểu đồ vòng tròn để giúp em)

(Bây giờ so sánh thực đơn của bạn với những đề nghị của bạn cùng học.)

4. Listen and witre the letters of what they ate and drank.

(Nghe và viết mẫu tự của những thức họ ăn hay uống)

5. Play with words.

(Chơi với chữ.)

Fresh greens are good,

But you should

Wash them well

Or you will be ill.

Salads, too.

Are good for you

But you ought to

Wash them well in water.

Everyone understands

That we need clean hands

Before we take a seat

And begin to eat.