Vocabulary

Benefits of sports and exercise

(Lợi ích của thể thao và thể dục)

1. Fill in each gap with the correct word from the list

(Điền vào mỗi chỗ trống với từ đúng trong danh sách.)

2. Complete the sentences with the phrases in Exercise 1

(Hoàn thành các câu với các cụm từ ở Bài 1.)

1. When I feel tired, I do a workout to ________.

2. Jennifer finds that doing yoga helps _______ and makes her feel calm.

3. Maintaining a healthy weight can help __________ like heart disease.

4. Lifting weights is an excellent way to _________ and give your muscles a workout.

5. Leonardo is gaining weight. He wants to _______, so he's going to join a fitness class.

6. Exercise can help _________. I met my best friend in the karate class.

3. Complete the text with the words from the list.

(Hoàn thành văn bản với các từ trong danh sách.)

Capoeira

Do you want to 1) _______ out, but you do not like playing sports? Then try capoeira. It is a martial art from Brazil that people practise to the sound of singing and drums. However, Capoeira is not dancing it is a difficult workout that can improve your 2) ________ health. It helps you 3) _______ your body, burn calories and 4) _______ a healthy weight. Capoeira is a great way to 5) _________ fit, but it is also good for your 6) _________ health. Like any physical activity, it can 7) _______ stress, so it is great for people that have a lot to do at work, school or college. Capoeira is hard work, but many people do not feel tired after a class because the exercise and fast music help 8) _______ their energy.

Pronunciation

4. Choose the word whose underlined part is pronounced differently from the others. Listen and check, then repeat.

(Chọn các từ có phần gạch chân được phát âm khắc với các từ còn lại. Nghe và kiểm tra, sau đó lặp lại.)

1.

A. gym

B. gate

C. guide

D. goat

2.

A. flag

B. stage

C. dog

D. pig

3.

A. giraffe

B. gesture

C. ginger

D. garage

4.

A. energy

B. engineer

C. magazine

D. manager